Right shoulder report

My surgeon found no tear in the right rotator cuff once in there with his scope. No tear had showed on MRI, but then again no tear showed on the MRI of the left a year and a half ago when they found one once inside with the scope. Therefore this surgery was much less involved. My surgeon simply removed the bone spur, cleaned up the impingement and drilled the bone to stimulate my stem cell release to reduce any arthritic inflammation.

Last time I couldn’t shower for a week and was completely immobilized for 5 weeks before starting physical therapy at 6 weeks. Today at two days post op I am out of the sling and already had a shower. I return Friday to have the stitches removed and start physical therapy. I am already using my arm for easy light tasks. Movements are limited but improving already. Pain meds are at a minimum.

I was prepared for the worst and I am relieved. Compared to the last surgery this one has been a walk in the park thus far. Fingers crossed I’ll be baking my coconut cake for Christmas dinner!

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Surgery day

At 7:15 this morning I check in at my assigned outpatient surgery center. The Acromioplasty will begin about 8:45. I actually look forward to getting through this and into recovery. Shoulder pain isn’t fun.

Fearsome will be tied up into a tight pony tail as he has a tendency to get into everything. We don’t want the surgeon saying he needs a trim before they can start.

Live from New York

Fearsome and his family take on The Big Apple!

Fearsome and the Family

Wind blown with Mom on Top of The Rock

At St. Patrick’s

In Time Square with The Better Half

Enjoying Renoir

Eating real Chinese (except with a fork)

Experiencing Egyptian ruins

A farewell and a new friend

This morning on our way to Philly we had a stopover and as we landed at San Fransisco International SFO we had the honor of seeing United’s last 747 on the tarmac before it’s final farewell flight today from San Fransisco to Hawaii.

I love 747s and thankfully have flown several of them over the years. Godspeed my friend.

Then after arriving in Philly we, Fearsome & meself, had the greater honor of re-uniting with an old friend and meeting a new one face to face for the first time. It’s been a wonderful day.

Blogger buddies

Six years

Six years ago today I woke up a broken man. A man that didn’t yet know that he was about to go 2192 days without a hangover. A man that had no idea what lied ahead only that I could no longer live as I had been living.

Today I woke up and received this six year token for living six full years of uninterrupted reality. I am humbled.

May tomorrow be day 2193.

Travel Beard

Big Apple Beard

We flew into New York Last evening and started at Rockefeller Center.

Time Square

Under the ceiling of the Al Hirschfeld Theatre before seeing Kinky Boots

Back at Rockefeller Center

St. Patrick’s

Today at One World Trade Center

9/11 Memorial

Ceiling of Westfield World Trade Center

Battery Park view of Statue of Liberty and Ellis Island

Stonewall Plaza

Stonewall Inn

The Highline view of Empire State Building

Our 33rd floor room view of Chrysler Building

Beards of Comic-Con

Fearsome with an Outlander Beard

Nixon Watches Beard

Fearsome and an Attendee Beard

Cosplay Beard

Fearsome with the Stylin’ Online Beards

Bookseller Beards

Dad Beards

Fearsome and Security Beard

Professional Make Up Beard

Fearsome with a Fearsome Attendee Beard

Writer Beard

Fearsome with this guy.

Captian America Beard

Fearsome Lucifer

Greetings from Fearsome

As is yet another holiday tradition for this sentimental Beard, we send you greetings From Ocean Beach CA right here in San Diego.

This years Beach Christmas tree seems to bend in awe of Fearsome Himself. 😉

This years Beach Christmas tree seems to bend in awe of Fearsome Himself. 😉

May your Christmas Eve be joyous and peaceful!

Reflections on 5 years

“Sobriety”

Interesting word. Clearheaded state of being. Has many interpretations. Isn’t for everyone. Is wonderful for me.

My 5 year token

My 5 year token

My sobriety date is 7 November 2011. That was my first day without drugs or alcohol.

I haven’t used recreational substances since that date. I’m one of those who cannot use any. I can’t stop once I start. I tried moderation. I tried different substance. I tried different drinks. I tried controlling. I tried limiting. I tried period. I’d try then I couldn’t stop until I was sick, passed out, blacked out, injured, embarrassed, in trouble, lost, confused, missed work, lapsed responsibility …I couldn’t stop. I’d lost me.

Not everyone is like me. I found others like me that were not drinking. They weren’t drugging either. Things were working for them. I decided to try what they were doing. It worked for me. Not drinking worked for me. Alcohol was my mind altering drug of choice, the others were auxiliary enhancements. I don’t need them and I not longer drink.

There are many ways for people to live their lives. I’ve found a way that works for me. I celebrate the anniversary of making that discovery today. I celebrate five years of living one day at a time unaltered and sober. I like being this way. I actually enjoy hanging with my friends who do drink and those who don’t. I keep booze in my house for those who do drink and they keep Juice and club soda in their house for me.

I live life in a world of diversity. This beautiful life in this beautiful world. I love my life.