Don’t aim for the finish line
Aim past it!
Keeping with our friends Stephen & Rab, The Kilted Coaches, Fearsome and I have some attitude adjustment to do in order to keep us on track. Today we are reminded that in order to achieve our goals, we need to aim beyond them.
Now that Fearsome is at belly button, his next goal is belt buckle. Therefore he’s aiming for mid fly.
My next fitness goal is to regain the strength and muscle I’ve lost in the isolation and closed gym of the pandemic, so I am in my garage setting up my new home gym and am going to aim for 10lbs beyond my last lifting best, but will safely start lifting far below that and aim to gain slowly to 10 lbs beyond. My next financial goal is to pay 70% of the cost of my new Cybertruck in cash January of 2022, so I’m going to aim for paying 100% cash!
Let’s get this party started!
Ok Kamala, he already called you Nasty.
Go ahead Girl…Game on!
Janet Jackson – Nasty – 1986
Believe in something, even if it means sacrificing everthing.
Start right where you are. Start right now.
Find inspiration in each other. Find inspiration in yourself. Find inspiration in good things. Find inspiration in love, character, righteousness, kindness, understanding and acceptance.
Stand up. Do good. Speak kindly. Be peaceful. Act graciously. Set a good example. Lead with honorable acts. Love thy neighbor. Accept differences. Respect others. Appreciate originality. Live together. Treat fairly. Understand. Simply be… and believe.
Do right. Do just. Just do it.
Dumbbell chest workout
Ryan continues to inspire.
Sunday is a good Tricep day
Outdoor Bodyweight Workout Motivation
Ryan motivates me period.
Upper Body at home body weight workout
Ryan will keep us in shape. Let’s do this!
DIY home made gym
Ryan kills it. Not only in building his own home made gym but with his comedy and his being incredible eye candy.
Dumbbell Back at home workout
Ryan, he’s keeping all of us sore and happy.
How to grow muscle at home – Leg Workout
Ryan can tear it up. Damn.
(I admit I have to modify these to make them easier.)
Push Day! -Band Chest/Shoulder/Tri Workout
Ryan’s gonna get us through till we can get back into The Gym.
Dumbbell triceps workout …at home
The guy is killing me.
Glutes at home
We can all use a little Gluteus Maximus in our lives.
Ryan’s is sure worth watching even if you don’t complete the workout.
Shoulder at Home Workout
We gotta stay in shape!
Bigger Biceps at Home Workout
Ryan continues to inspire by making the most out of a situation.
Hang in there! Let us come through this stronger and wiser as this too shall pass.
I am exhausted.
I pause to take a good look into the mirror and examine why.
Why have a stopped reading my blogs? I read only the news these days.
Why am I usually feeling angst, anger, frustration and fear? I read only the news these days.
Why am I tired and distracted? I read only the news these days.
Why have I started feeling defeated and depressed? I read only the news these days.
Why do I only read the news these days? Because I’ve allowed the fear and alarm that is being spewed every single moment to enter into my psyche and alter my thoughts, dreams and values.
I have a choice. I can choose to continue down the slope I’m on and into a bad spiral, or I can choose to make another choice.
This morning for the first morning in recent memory, I chose to start my day by starting a book I’ve been wanting to read. I got my coffee, spinach smoothie and plain oatmeal and read as I consumed my daily breakfast. By no coincidence the book I started today is appropriately named The Choice by Dr. Edith Eva Egar.
My day started better. I read, I thought and I felt better. I blog to share, but I also blog to reinforce. Reinforce, inside of me, the better choice I just made.
I am better equipped to help myself, my family, my friends, my community, my country and my world if I put my oxygen mask on first. My oxygen is positivity and the good that still really does surround me. Through that I can find light.
Harvey’s foray into politics followed closely after Stonewall yet it took him several tries to finally get elected into office. However as he did, he blazed a trail. Like those who took a stand the night of Stonewall and into the days that followed, Harvey took a stand and he persevered.
Neither the rioters nor Harvey knew where their new paths would lead, yet look where we are today. Let us make all of them proud and continue our march forward. America and the whole world can only be great if we keep moving forward toward better horizons of understanding, respect and equality. It’s up to us as there is much left to do.