Resentment

Through my own experience I find that one of my greatest challenges in life is reminding myself that I shouldn’t place undue expectations on other persons, places or things. The only thing in life I truly have complete control over is me. I can control what I do, what I expect and how I react. I control these things through choices I make. I cannot make choices for persons or things outside of me. It’s that simple.

As a human I expect. From past experiences I can project certain outcomes. Since I can think, I can make up outcomes that are realistic and also unrealistic. I can make up expectations. Expectations that are realistic and also unrealistic. In my mind, often without the knowledge of others, I place these expectations on things outside of myself. Things or persons to which I have no control. When theses expectations are not met, I am disappointed. Often disappointments become resentments.

Here’s the rub, I am responsible for creating these resentments. No one else created them. I created them through my own made up expectation and my chosen reaction. I play a part in everything in my life weather I created it or not. The part I play is me. If it’s my life, I’m in it.

I must always remember to examine what part I played, to take responsibility and let go of resentment. Period.

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11 thoughts on “Resentment

  1. Reading backwards from your latest post, its interesting reading this after your ‘old wounds’ essay. well written. thx

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