Iron Cowboy Does 50/50/50

On July 25, 2015 James Lawrence, AKA Iron Cowboy, completed his 50th Ironman in 50 days in 50 states.

An Ironman Triatholon consists of a 2.4 mile swim followed by a 112 mile bicycle ride completed with a 26.2 (full marathon) mile run…all in a row in one day. To officially be an “Ironman” these have to be completed in 17 hours or less.

Needless to say I ran into James Lawrence on the web searching for beards. He has one, as do his two wing men. I found him while he was in the process of completing numerous Ironmans working toward his goal. Last night I found this video by Rich Roll, AKA Vegan Ultraman, and was inspired. Not inspired to become an Ironman or an Ultraman, but inspired by the human spirit to work toward and complete a goal.

I take today to contemplate the human spirit. I challenge myself to pick out one thing I wish to improve in my life, to set a goal and take the first step toward that goal.

Have a Fearsome Saturday!


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